Sumi and Mindfulness Workshops 墨とマインドフルネス(気付き)のワークショップ

I ran two Sumi and Mindfulness workshops in March in the UK. Sumi lends itself very well to mindfulness practice – it is so sensitive we can watch the movement of our breath on the page.  Both workshops were relaxing and totally absorbing.

墨とマインドフルネス(気付き)のワークショップを3月にイギリスで2回開きました。墨はマインドフルネスの練習をするのに適当な材料です、なぜなら非常に敏感に、息の動きが紙に見えますから。ワークショップでは皆さんが落ち着いて、100%場と共に居ました。

Here are a few photos from one of them:

ワークショップの写真の一部です:

Sumi workshop Devon 2013Sumi Workshop Devon 2013  4Sumi workshop Devon 2013  2Sumi Workshop Devon  3

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